Therapy Services For People Who Want To Grow But Don’t Know How To Get Started.

  • Something Traumatic Either Recently or In The Past?

  • Increased Feelings That Something Terrible Might Happen?

  • Recent Loss of Pleasure Doing Things You Used To Enjoy?

  • Feeling Lost or Questioning Your Current Job?

  • Feeling Crushed By Feelings of Guilt or Shame?

Have You Experienced

  • Feeling Lonely Or Like Roommates In Your Marriage?

  • Partner Betrayal And You Don’t Know How To Move Forward?

  • Feeling Worn Out From Raising A Family?

  • Persistent Flashbacks or Nightmares of Things You Wish You Could Forget?

  • A Recent Life Event That Has Left You Spinning (Kids, Divorce, Loss of Parent or Job?


If you have answered “yes” to any of these questions. You have made the right choice seeking out professional help! Thank you for taking this step and it is our mission to help you on your journey and walk with you. We are committed to helping you develop the skills and thought processes to help you challenge and address the thoughts, feelings and actions that are holding you back.

Whether you are struggling with a disconnected marriage, anxiety, depression, fear, loss, embarrassment, shame, or guilt. We aim to walk with you because it is important to know that you are not alone, and you don’t have to walk alone. Our clinicians pull from a variety of theoretical backgrounds and interventions to best meet you where you are at and to help you address the challenges and problems you are currently facing!

Where To Get Started

Individual Therapy

Are you feeling overwhelmed or anxious? Has something recently happened that has led to fear, worry, or sadness. Work through anxiety, depression, trauma, eating disorders, major life changes, career changes, shame, guilt, and other mental health concerns with one of our therapists. Begin your mental health journey today.

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Marriage and Couples Therapy

Are you feeling detached in your marriage? Are you arguing all the time over seemingly small stuff that “doesn’t matter” or does the same argument keep popping up, and you finally want to get to the bottom of it? Did your partner confess something that has left you questioning the relationship? Work through struggles in your relationship or marriage such as the previous examples or difficulties in communication, recovering from infidelity, feeling like roommates, managing conflict, or avoiding the seven year itch.

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Aviation Program

We believe that everyone should have access to mental health, even if a profession discourages seeking help or embracing vulnerability. We provide treatment for anxiety, depression, trauma, and other mental health concerns for individuals that are in professions that tend to be more resistant to mental health treatment. Some common examples are Pilots, Lawyers, C Level Executives, Police Officers, Firemen, First Rersponders, and Doctors.

No Diagnosis Required

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Reach out and let’s get started!

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Get Ahead Of The Curve

Not all therapy has to wait until there is a problem! Sometimes the best defense is a great offense!

Pre-Marrital Counseling

Not all couples therapy has to wait until the 11th hour. Maybe you want to do a checkup to avoid the 7 year itch, maybe you want to make sure you are solving your problems constructively, or you may want to make sure you talk things out and make sure you both are in the same page before the big day with pre-marital counseling.

General Mental Health Maintenance

Sometimes you just have one problem that you are trying to work through or you just need to get something off your chest. Or maybe you just need a safe, confidential space where you can vent. Whatever your concern is, you may not need a fully fledged treatment plan and you may just want to know that you are not going through your struggle alone.

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Insurances Accepted

United Healthcare logo with blue abstract emblem and company name in blue text.
Logos of BlueCross BlueShield, featuring a white cross with a blue circle and a shield with a white caduceus symbol, and the text "BlueCross BlueShield" in black.
Logo with a stylized tree made of green leaves, blue branches, and an orange circle representing a person, next to the word 'Cigna' in blue text.
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