Sometimes You Just Need Resources

Book Recommendations

Hit Your New Year Goals

Book cover featuring a man in a white military uniform with colorful ribbons, with large gold text that reads "CAN'T HURT ME" and smaller white subtitle "MASTER YOUR MIND AND DEFY THE ODDS." The author's name, David Goggins, appears at the bottom along with his credentials and sales achievements.
Book cover of "Triggers" by Marshall Goldsmith with illustrations of a leopard and a jaguar.
Book cover for 'Atomic Habits' by James Clear, featuring the title, author's name, and a gold circle indicating over 25 million copies sold.
Book cover titled "The Psychology of Money" by Morgan Housel, featuring an illustration of a human brain made of dollar bills, with the subtitle "Timeless lessons on wealth, greed, and happiness" and a quote from James Clear.

Get The Most Out Of Couples Therapy

Book cover of 'The Seven Principles for Making Marriage Work' by John M. Gottman, Ph.D., with Nan Silver. The cover features a white background, with the title in large black letters, a green badge indicating it is a New York Times bestseller, and a picture of two wedding rings.
Book cover titled "Boundaries" with an image of a red pencil erasing a line, the subtitle "When to say yes, how to say no, to take control of your life," and a gold badge stating "Over 4 million copies sold." Author names Dr. Henry Cloud and Dr. John Townsend.
Book cover titled "How Successful Couples Turn Conflict Into Connection: Fight Right" by Julie Schwartz Gottman, PhD, and John Gottman, PhD. Features a colorful, abstract, heart-shaped design made of brush strokes, and mentions it is a New York Times bestseller.

The Library

Book cover titled 'Deep Work' by Cal Newport, with a yellow background and black text, featuring the subtitle 'Rules for Focused Success in a Distracted World' and mentioning the author of 'So Good They Can't Ignore You'.
Book cover for 'Four Thousand Weeks: Time Management for Mortals' by Oliver Burkeman, featuring a beige background, black text, and an illustration of a mythological figure holding a large clock with a yellow face.
Book cover of 'The Checklist Manifesto' by Atul Gawande with a large white check mark on a red background.
Book cover for 'Mating in Captivity: Unlocking Erotic Intelligence' by Esther Perel, labeled as an international bestseller, with images of matchboxes and matches in the corners.
Book cover titled 'Thinking in Systems' by Donella H. Meadows, featuring a colorful 3D spiral structure.
Book cover titled "How to Win Friends & Influence People" by Dale Carnegie, with a blue sticker indicating "Updated for the Next Generation of Leaders."
Book cover for "The Subtle Art of Not Giving a F*ck" by Mark Manson, featuring an orange background, black bold text, and a white circle with additional information, including a black splatter graphic.
Cover of a book titled "Principles" by Ray Dalio, featuring quotes from Bill Gates and Tony Robbins, and noting 5 million copies sold.
Red book cover titled 'The Coddling of the American Mind' by Greg Lukianoff and Jonathan Haidt, with a graphic of graduates in caps and gowns falling off a graduation line.

All our vetted book recommendations with reviews so that you can find the perfect book to help you with your current concerns

Book cover titled 'Dopamine Nation' by Anna Lembke MD, with a colorful watercolor splash background and a yellow circle indicating over 1 million copies sold.
Book cover with bold text that reads "SO GOOD THEY CAN'T IGNORE YOU" and a subtitle "Why Skills Trump Passion in the Quest for Work You Love" by Cal Newport. The background is orange with black and white text.
Book cover titled 'Eight Dates: Essential Conversations for a Lifetime of Love' by John Gottman, Julie Schwartz Gottman, and others, with a background of overlapping light green and blue hearts.

Individual Therapy Videos

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Couples Therapy Videos

Don’t Fix The Problem, Just Listen

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How To Stop Blaming

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