Compassion Fatigue Groups
Have you had those workdays where you just don’t give a damn?
You are far from alone but it can still feel isolating, especially in jobs where you are supposed to be kind, compassionate, and present all the time for (usually a minimum) 40 hours a week.
This can leave you feeling like a husk at the end of the day and it can be hard being present with the people you care most about.
In this group we will go over skills, techniques, warning signs to help with compassion fatigue. You will see different perspectives that can help you realize you are not alone. Be more present in the relationships that matter!
Wine will not be provided for this group because, duh.
DnD Therapy
You can join fellow DnD enthusiasts and support each other in challenging the problems that you all face. Groups will consist of 6 members and span across the treatment of trauma, social anxiety, courage, confidence and so much more! If you are interested, please reserve your spot and you will be contacted to join your party.
In-person only, bring your lucky dice set!