Finding A Therapist Can Feel Overwhelming

Let’s Help With That!

It’s important that you and your therapist are a good fit. We offer free consultations that cover what you want to get out of therapy, how long sessions are, what therapy looks like, and any other questions you may have.

Illustration of a therapy session with a man and woman sitting in chairs, talking, with a mental health diagram on the wall.

The Consultation (15min)

We recommend that if you are familiar with therapy, you use your consultation to get a general feel for your clinician.

The Intake

Two small potted cacti and succulents next to a pen and a therapy intake packet on a wooden surface.

This is the information gathering part which tells your therapist where you are and where you want to get to. This step takes a very broad view over the different aspects of your life and things that may impact your goals.

The Next Steps

  • Goal Setting

    • Figure out what your goals are and why you want to achieve these goals

  • Pick A Starting Point

    • We can start wherever you feel the most comfortable

  • Get To Work

    • Now you and your therapist have some rapport and you can begin to work through things

Individual Therapy

Couples Therapy

  • Individual Sessions

    • We will meet with each other in a 1:1 setting to go over individual thoughts and feelings in the relationship

  • Goals/Love Maps

    • We will briefly go over any high level goals that may have been missed and time allowing we will go over base level friendship in the relationship

  • Get To Work

    • Now the intimidation is gone and we can start digging into specific things to improve and concepts to implement

Our Mission

Sometimes we know there is a problem but we just don’t know what to do. Starting therapy can also be a confusing process that isn’t always clear. Hopefully, we can help with that!

Regardless if you wish to persue individual therapy or couples therapy for yourself or for your relationship. We have a collection of trusted, clinician approved resources to help you both inside and outside the therapy office. If you do wish to get scheduled with a therapist, please fill out the form under “Get Started” or click the “schedule” button below. If you wish to peruse and see what we have to offer. Please feel free to check out “Services” for a fully comprehensive list. If you have any questions or are looking for something specific, please feel free to reach out to admin@synapsemhc.com. Even if you don’t want to get scheduled and are looking for something else (like financial planning, psychiatry, or inpatient services), we may be able to point you in the right direction.

We also have an extensive list of vetted book recommendations, book reviews, videos, and self-therapy resources, should you prefer something less formal. If you are interested, click the “Self Therapy” button. Articles coming soon!

Thank you and welcome to Synapse Mental Health Counseling.

Schedule
Resources

FAQs

  • We currently accept most major insurance carriers such as Anthem Blue Cross and Blue Shield, United Health Care, Optum Network, Aetna, Cigna, and many many more. If you are curious if we accept your insurance, please reach out to admin@synapsemhc.com for a complete list.

  • The price per session varies based on the length of the session and services provided. If you are curious as to how much services will cost, please reach out to admin@synapsemhc.com or through the contact form where we can provide you a more accurate estimate.

    General Price Guide

    • Initial Consultation-Free! (15 minutes)

    • Psychiatric Intake, 60 Minutes- $165

    • Individual Therapy, 30 Minutes-$60

    • Individual Therapy, 45 Minutes-$90

    • Individual Therapy, 60 Minutes-$120

    • Individual Therapy, 90 Minutes-$180

    • Couples Therapy, 30 Minutes-$80

    • Couples Therapy, 45 Minutes-$110

    • Couples Therapy, 60 Minutes-$140

    • Couples Therapy, 90 Minutes-$220

    • Late Cancel/No Show- First One Free (Life Happens), Second Occurrence Onward- $80

  • We offer both individual therapy and couples therapy via telehealth within the state of Indiana.