Sometimes You Just Need Resources

Not Everyone Has Time!

We are all busier than ever before and burn out has never been more prevalent. If therapy doesn’t fit into your life right now, we still want to see you grow. Below are some resources to help you grow or supplement your mental health journey.

Navigating a Balanced Life and Achieving Goals

Fight Right: How Successful Couples Turn Conflict Into Connection

By Gottman PhD, Julie Schwartz, Gottman PhD, John

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

By Gottman PhD, John, Silver, Nan

Eight Dates: Essential Conversations for a Lifetime of Love

By Gottman Ph.D., John, Gottman PhD, Julie Schwartz, Abrams, Doug, Abrams M.D., Rachel Carlton

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

By Manson, Mark

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

By Clear, James

Dopamine Nation: Finding Balance in the Age of Indulgence

By Lembke, Dr. Anna

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Sometimes You Just Need Resources

Not Everyone Has Time!

Navigating a Balanced Life and Achieving Goals

Get The Most Out Of Couples Therapy

Get Scheduled Today.

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